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A Raw, Honest Journey Through Religious OCD

Scrupulosity: A Memoir and Case Study on Living with Religious OCD

This book offers an honest, unfiltered look at religious OCD, blending personal narrative with psychological insight to walk alongside those navigating a mind at war with its own faith.

Contents

Bridging Experience and Insight

Scrupulosity: A Memoir and Case Study on Life with Religious OCD provides a candid, firsthand look into a two-decade battle with religious Obsessive-Compulsive Disorder. Moving beyond standard self-help tropes or promises of a instant cure, the book traces an unfiltered journey—from early childhood social anxiety and early adult doubts to paralyzing compulsions surrounding public preaching, salvation, and everyday moral decisions. Across eleven chapters, personal narrative intersects with clinical understanding, offering practical strategies like pre-decision frameworks, Ignatian discernment, and a 360-degree model for physical, emotional, social, and spiritual health. It serves as a compassionate, grounded companion for anyone seeking clarity, grace, and resilience while living with an overactive conscience.

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Gain a deeper understanding of religious OCD through this unique memoir and case study. Available now.